The Prepper Journal

Stressed out by Prepping?

Stressed out by Prepping? - The Prepper Journal

Editor’s Note: This post is another entry in the Prepper Writing Contest from Howard Overton.


Some people who are preparing for the future get stressed out by prepping. It can be for many reasons. Maybe you feel you have too much to do to get ready. Maybe you don’t know where to start. You are on a limited budget and are beginning to understand what needs to be done. Maybe you are headed into too many different directions at once. You’re waiting for the other shoe to drop. Things take time to prepare, get ready, and you feel time is getting short. Perhaps you are concerned that you have not prepared completely or realize there are many more facets to being prepared than you initially thought. Maybe you are caught in a large city and cannot/ will not be able to move anytime soon.

Food, medical supplies, guns and ammunition, physical security of yourself, family and home, water availability in crisis, barter items, awareness of world events, fuel storage, electricity backup, inadequate time, so much to do and so little time, end time events. There is a plethora of things to consider. Overwhelmed by the thought of it all?

Many are faced with the same problems you have identified. Some people have only just started. Maybe one or more of these subjects is on your mind. Events in the world do seem to be speeding up. Events in the economic sphere, civil unrest, wars and rumors of wars, the chances of war where you live, the golden hoard, market manipulation on a criminal scale by our supposed leaders, laws that prevent adequate preparation, social change heaped upon us through non-democratic means, leaders ignoring the Constitution and a Congress that is emasculated and bought and paid for and too comfortable. Civil unrest. Where do I stop????

There are many things to consider. Trying to tackle all or many at once is never a good idea. It will cause more frustration and that can divert you from accomplishment. The best course is to concentrate on one thing at a time. Make a list detailing your concerns and then head in the direction you feel is best for your situation. List priorities. Communicate with others with similar problems and see how they dealt with the same problem you are facing How do you find others with similar concerns? On-line is a good start. Visit prepper websites. There are many. Google it. Develop a network. Speak with friends to find others who have similar concerns.

If the stress is causing you to be diverted from accomplishment of goals there are other methods of stress reduction. Read a book. Something that you have wanted to read for a while. Take pleasure in your large and small accomplishments you have done. Never put yourself down. Think positive. Take a break if you find yourself overwhelmed. Make a list and quantify it, then review it. Take a nap, enjoy life. Plant a herb garden. Take a college course. Do something you have thought about for a long time. Recognize that you are not alone.

One method for stress reduction is spiritual. Are you in contact with God? I approach this from a Christian viewpoint.

John 14: 27, “Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.”

The Lord has given you this promise. Have you acted on it? Have you asked? Do you pray? The Lord wants to help you. Ask Him and then let Him do that. Pray and ask for direction. Trust in the Lord. If you don’t do that now, learn to trust Him, learn how to do it. Ask in prayer for help. Listen to the Spirit. Give your problems to the Lord.

It is also a good idea to develop a working relationship with Heavenly Father. He is there, seek Him.

Luke 11: 9 “And I say unto you, Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you.”

Seek the Lord’s help in all good things. It is available. Too often we don’t think to ask. You do not want to be alone in this endeavor. Seek the Lord’s help and direction. You need to ask though and have an ounce of faith that it can be obtained. Listen carefully for the answers. Develop a daily communication with God. Remember that the world is unaware of His Son and prophecy that is occurring right before our eyes and what the end result will be. You want to be personally ready for that end result. The end result is a much better world to live in which includes peace. Christ will return. It is in process as I write.

Beware of prophets of doom. There are many out there crying wolf all the time. Read them first and then evaluate what they are saying. Does it sound credible or are they simply throwing fear your way. Do they offer alternatives to their so-called facts? Or is it just a one direction only event with no alternatives? If you find their arguments have no merit, drop them like a ton of bricks. Do not go there again.

Evaluate real world events. The main stream media will not help you out. But there are also many non -mainstream sources that are just as full of lies and error. They make money by how many viewers they can attract. Is the event being described actually occurring? How reliable are their sources? Are their sources in their own head and no place else? What are they selling – besides propaganda? Just fear alone?

Get started.

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